Jun 10, 2020
It’s easy for wicked-smart women to get busy and forget to take care of ourselves. But if we’re sacrificing our own health and wellbeing, we’re just not performing at our best.
What if there’s nothing selfish about self-care? What can we do to transform our health and feel our best as we pursue our vision for a better world?
Maureen Vincenty is a Transformative Health Coach on a mission to help high-performing entrepreneurs and leaders transform their bodies and up-level their lives. A former NASA and EPA scientist, Maureen’s obsession with research turned to health after losing her mother to cancer unexpectedly. She has spent the last 17 years studying optimal health, fitness and preventative wellbeing, and now, she is dedicated to helping people build the energy, vitality and confidence to make a greater impact on the world.
On this episode of Wickedly Smart Women, Maureen joins Emerald to discuss her transition from corporate scientist to entrepreneur, describing how she leverages education, empowerment, support and accountability to help people transform their health. Maureen explains how she addresses the root cause of a client’s health issues with lifestyle and nutrition protocols and shares the role joy plays in helping us lead a healthy, purpose-driven life. Listen in for insight around the success journal that keeps Maureen committed to her vision and learn what YOU can do to transform the way you look and feel—in just 30 days!
How her mother’s cancer diagnosis inspired Maureen’s initial interest in health
The lifestyle and nutrition protocols Maureen used to heal her own autoimmune issues
Maureen’s stressful transition from corporate geologist + researcher to entrepreneur
The success journal that helps Maureen stay committed to her vision
How Maureen addresses the root cause of her client’s health issues with nutrition and lifestyle protocols
How good coaching educates, empowers, supports and holds us accountable
The role mindset plays in helping us lead a healthy, purpose-driven life
How Maureen’s work with a woman who wanted to lose weight transformed the culture of a small town
Why Maureen leans on mentors and masterminds to keep her in forward motion
Maureen’s top two takeaways for optimizing our health
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