Oct 26, 2022
“Ultimately, embodiment is the ability of your higher consciousness self to actualize through the physical into the physical reality, '— Alara Sage
Over the last 50 years, the idea of enjoyment and pleasure got married to feeling guilty. Plus, many of us are carrying unreleased trauma, which leaves us walking around with our nervous systems stuck on causing us to be unable to relax and enjoy pleasure and find true fulfillment in life, love, and sex.
So, how can we learn to trust ourselves enough to embrace embodiment, and open our creative minds to live more pleasurable and fulfilled lives?
Alara Sage is a teacher, mentor, and healer. With over 15 years of training and experience, she specializes in helping courageous individuals unlock their potential to live authentic, creative, pleasurable, and fulfilled lives. Using her methodology, she helps people to bridge the gap between a conceptual understanding of mind/body/spirit and the true embodiment of higher levels of consciousness.
On this episode of Wickedly Smart Women, Alara joins Anjel to share the connection between unreleased trauma and how that causes our nervous system to shut down, creating disembodiment and an inability to experience the physical fully.
Tune in as Alara walks us through how to embrace embodiment and use our feminine energy for more enjoyment in our sex lives and more creative energy in every moment.
Alara shares her definition of what embodiment means
How unreleased trauma creates disembodiment and shuts down our nervous system
The connection between the heart, brain, and the gut
Alara shares how she learned to trust her inner wisdom to learn from herself
The key indicators that you are disembodied -
The truth behind your focus on the 'end result'
Alara shares how to use your running practice to embrace embodiment
How to become more sensually aware
How you can open yourself up to embrace 'bliss hits' (all the time)
Why it's essential to open your creative mind to enjoy more fulfillment in life, love, and sex
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